hall marley midwife marley s guide for everyone pregnancy birth and the 4th trimester
Hall Marley Midwife Marley's Guide For Everyone. Pregnancy, Birth and the 4th Trimester
Do you have questions? The Guide for Everyone has all the answers you need Marley Hall is a midwife and mum of five – in other words, she's seen it all. In her Guide for Everyone, you'll find answers to questions you never knew you wanted to ask. Like, what do these clinical terms mean? What are my choices? And is there a 'right' way to give birth or take care of my baby? Birth is a unique experience for every person, and the book contains the latest guidance that will help you to understand the full picture all the way through an entire 12 months. Each chapter is illustrated with Marley's original doodle-drawings and is subtly colour coded, so you can flick through and find exactly what you're looking for right now, when you need it. There is evidence-based information to support everyone and provide a reliable source of knowledge about important things like when to call your care provider, getting baby into an optimal position for birth, how to approach the 'fourth trimester' (the three months after the birth), and even where to find the shower in a postnatal ward. You'll be armed with all the tools you need to communicate and thrive wherever you are, be it birth centre, hospital or home. It's like having your own personal Marley on call!
4273 Р.
Hooper Clemmie How to Grow a Baby and Push It Out. Your no-nonsense guide to pregnancy and birth
Mum to four girls and midwife to many, Clemmie Hooper wants to share her knowledge, wisdom and stories about pregnancy, birth and mothering young children that aren't so widely talked about - straight from the midwife's mouth. This is a no-nonsense week by week guide to pregnancy through to coping with those early weeks with baby, covering everything from how to prevent tearing during birth to what you really need in your labour bag, understanding and coping with morning sickness to recommending questions to ask your midwife, suggestions for the ultimate babymoon to demystifying many myths about birth, Clemmie reveals everything pregnant women and new mums need to know with a good dose of humour, empathy and wit.
3646 Р.
Hill Susan Marley. Snow Dog Marley (Level 2)
A family snow day presents Marley with the perfect opportunity for some mischief, but Marley surprises everyone with his good behavior. Could Marley be a natural snow dog?
776 Р.
Gaskin Ina May Ina May's Guide to Childbirth
Everything you need to know to have the best birth experience for you, from the world's leading midwife The international bestseller that has helped millions of women trust in their body - and their baby - and give birth without fear Drawing on over 40 years' experience, internationally acclaimed midwife Ina May Gaskin shows you how to use the mind-body connection to help labour progress calmly and safely. In Ina May's Guide to Childbirth, she shares: - Inspiring real-life stories that show what a positive experience childbirth can be - What happens during labour and the true capabilities of the female body - How to create a comfortable environment for birth in any setting - Tips for maximising your chances of a relaxed and joyful birth experience Read by millions of women around the world, this reassuring and practical guide will take the fear out of childbirth and restore your faith in the power of your body. With Gaskin's timeless wisdom, you can approach birth with confidence and excitement, wherever and however it happens.
5582 Р.
Vickers Megan Stronger. The honest guide to healing and rebuilding after pregnancy and birth
Pregnancy and birth can stretch our bodies to their limit and beyond. Incontinence, birth injuries and birth traumas have been a taboo topic for far too long, and, until now, this has prevented women from fully regaining their strength. Stronger is the must-read guide to the bodily changes encountered by all women following pregnancy, with explanations, exercises and friendly, accessible advice to protect, stabilise and rehabilitate. It's time to treat what we pretend not to see, to let the help in and to grow stronger. Let's start now.
3769 Р.
Beaumont Dean The Expectant Dad's Handbook
A practical parenting guide from the UK’s first male antenatal educator Becoming a dad can be a daunting time – especially when most pregnancy and parenting information is targeted towards women. This exciting new book, from a leading expert in working with expectant dads, doesn’t sideline or speak down to men. Instead it provides an array of targeted information to fully prepare men for their new roles – as both birth partners and fathers. The Expectant Dad’s Handbook is a one-stop guide to prepare men for their path to fatherhood. It provides practical answers to all the questions on the mind of a dad-to-be – from what to expect at the stages of pregnancy to how to cope with any worries and fears about becoming a dad. It also reveals unique insights into a dad’s role during labour, showing key strategies for improving the birth. Both practical and accessible, this guide will provide all the information and advice fathers need for the journey ahead.
3907 Р.
Karmel Annabel Eating for Two. The complete guide to nutrition during pregnancy and beyond
Annabel's first ever guide to what to eat during pregnancy, packed with healthy recipes and advice for mums-to-be Every mum-to-be wants to know that she's eating the right things for herself and her baby. Nutrition is vital during pregnancy, and there's a huge amount of conflicting advice out there. For the first time, child nutrition expert Annabel Karmel brings her food knowledge and experience to expectant mothers, guiding you through each stage of your pregnancy and offering tips and advice on what to eat and avoid. From the best foods to eat to promote conception, through ideas for avoiding morning sickness in the first trimester, to the best nutrition to combat sleeplessness, anaemia and heartburn later on, Annabel leads you through your pregnancy and beyond, even suggesting meals to make and freeze ready for when you have your new baby! With Annabel's advice and over 90 fabulous recipes, you can be confident that you are eating the best possible diet for you and your developing baby.
3628 Р.
Crampton Luke Marley
The life and music of the first reggae superstar Few artists can lay claim to representing an entire music genre: singer-songwriter, guitarist Bob Marley is one. His name is synonymous with the indigenous Jamaican off-beat music of reggae, a local genre he took from his beloved island homeland to the world. The first reggae superstar, the dreadlocked, ganja-smoking Marley became a musical ambassador not only for the rhythmic Caribbean music, but also for themes of peace, revolution, poverty, spirituality, love, and the Rastafarian philosophy. With his life cruelly cut short by cancer at only 36, Marley's entire recording career spanned only 19 years-during which time he created a canon of work which is more popular today than ever before. His greatest hits collection, Legend, is by far the best-selling reggae album of all time, while his 1977 opus, Exodus, was named Album Of The Century by Time magazine in 1999. Marley was posthumously inducted into the Rock and Roll Hall of Fame in 1994 and honoured with the Grammy Lifetime Achievement Award in 2001. About the editor and author: Luke Crampton and Dafydd Rees both work in London's music business before co-founding the Media Research & Information Bureau (MRIB) in 1981. In addition to writing over 20 music and media-related books, they are voting members for the Grammy Awards, the Rock and Roll Hall of Fame and the Songwriters Hall of Fame. The duo has also created and produced numerous successful UK and US radio and television series, including the "Network Chart" show and CNN International's "World Beat" and "The Music Room." Издание на английском, французском и немецком языках.
718 Р.
Kemp Rob The Expectant Dad's Survival Guide. Everything You Need to Know
A practical pregnancy, birth and new baby guide for every man who has heard those two magic words: 'I'm pregnant' ... and immediately thought of two of his own From buying buggies and cutting the cord to dealing with your wife's breastfeeding in public - the life of a first-time father will throw up new experiences every day. The Expectant Dad's Survival Guide tells you everything you need to know during your partner's pregnancy and the first few weeks of your new life as a dad. Combining expert advice from midwives, psychologists and obstetricians with first-hand accounts, it explains what's happening with her, what's going on with your baby, and what the hell you should be doing every step of the way. With tips from those who know, what-to-do explanations and fascinating facts, this survival guide will ensure you're armed and ready for your role as a new father - from discovery to delivery and beyond. A must-read for all fathers-to-be.
3628 Р.
Schiller Rebecca Your No Guilt Pregnancy Plan. A revolutionary guide to pregnancy, birth and the weeks that follow
An honest and empowering guide to every aspect of pregnancy and childbirth Your No Guilt Pregnancy Plan is a revolutionary new guide to pregnancy and childbirth that puts the power firmly in your hands. It won't tell you what fruit your baby resembles week-by-week, but it will cover the huge shifts happening in your relationships, body, work and emotional life right now, giving you practical tools, tips and real stories to help you make a plan that is uniquely yours yet flexible enough to accommodate whatever your pregnancy, birth and life throw at you. With so many decisions to make and so much conflicting advice from the internet, friends, healthcare professionals and in-laws, it's easy to feel overwhelmed during pregnancy. Throughout her career as CEO of Birthrights, the charity that promotes women's rights in childbirth, parenting journalist, and one of the UK's best known doulas, Rebecca Schiller has supported countless women through pregnancy, helping them to find the solutions that are right for them and their families. And she has discovered that whilst a stress-free pregnancy might not always be possible, a guilt-free one certainly is. Packed full of unbiased information, helpful illustrations and a firm focus on your mental health and wellbeing, this is the definitive no-judgement companion to your pregnancy and birth, laying out all your options at every stage - from conception, to maternity leave and coping with labour, right through to your first weeks at home with your newborn. Full of Rebecca's characteristic warmth, reassurance and expertise, this book covers the topics that really matter in your life, equipping you with the knowledge and confidence to be your own expert, take care of yourself, know when to ask for help and have your baby your way.
3911 Р.
Hill Susan Marley: Strike Three, Marley! (Level 2)
Marley can't wait for his first trip to the ballpark. He is ready to cheer for the home team. But is the home team ready for Marley?
1276 Р.
Kemp Rob The New Dad's Survival Guide. What to Expect in the First Year and Beyond
The new dad's complete guide to your baby's first months You read the pregnancy books, the nine months flew by without a hitch, the birth was brilliant and your healthy baby arrived on schedule. Job done, right? Often, the birth of your baby can feel like the end of the journey but really the adventure has only just begun. If you look down at you-junior, heart swelling with pride, then think 'What now?', this book is for you. In this essential guide for new dads, Rob Kemp - the bestselling author of The Expectant Dad's Survival Guide - reveals what to expect in the first 18 months, arming you with the tools you need to be a fantastic dad. Covering everything from how to bond with your baby and support his development to practical issues, such as how to manage your working arrangements and finances, this book gives new dads the confidence, skills and knowledge to enjoy fatherhood - and do a brilliant job of it. Entertaining, informative, and packed full of expert advice, The New Dad's Survival Guide is the go-to guide for modern, hands-on dads.
3907 Р.
Виниловые пластинки, Tuff Gong, BOB MARLEY - Songs Of Freedom: The Island Years (6LP, Box)
Трек-лист:A1. The Wailers - High Tide Or Low TideA2. The Wailers - Slave DriverA3. The Wailers - No More TroubleA4. The Wailers - Concrete JungleA5. The Wailers - Get Up Stand UpB1. The Wailers - Rastaman ChantB2. The Wailers - Burnin' And Lootin'B3. Bob Marley & The Wailers - Iron Lion ZionB4. Bob Marley & The Wailers - Lively Up YourselfC1. Bob Marley & The Wailers - Natty DreadC2. Bob Marley & The Wailers - I Shot The Sheriff (Live)C3. Bob Marley - No Woman No Cry (Live At The Roxy)D1. Bob Marley - Who The Cap FitD2. Bob Marley - Jah LiveD3. Bob Marley - Crazy BaldheadD4. Bob Marley - WarE1. Bob Marley - Johnny WasE2. Bob Marley - Rat RaceE3. Bob Marley - Jammin' (12" Mix)E4. Bob Marley - Waiting In Vain (Advert Mix)F1. Bob Marley - Exodus (12" Mix)F2. Bob Marley - Natural MysticF3. Bob Marley - Three Little Birds (Alternate Mix)F4. Bob Marley - Running AwayG1. Bob Marley - Keep On Moving (London Version)G2. Bob Marley - Easy SkankingG3. Bob Marley - Is This Love (Horns Mix)G4. Bob Marley - Smile JamaicaH1. Bob Marley - Time Will TellH2. Bob Marley - Africa UniteH3. Bob Marley - SurvivalH4. Bob Marley - One DropH5. Bob Marley - One DubI1. Bob Marley - ZimbabweI2. Bob Marley - So Much Trouble In The WorldI3. Bob Marley - Ride Natty Ride (12" Mix)J1. Bob Marley - Babylon SystemJ2. Bob Marley - Coming In From The Cold (12" Mix)J3. Bob Marley - Real SituationJ4. Bob Marley - Bad CardK1. Bob Marley - Could You Be Loved (12" Mix)K2. Bob Marley - Forever Loving JahK3. Bob Marley - Rastaman Live UpK4. Bob Marley - Give Thanks And PraisesL1. Bob Marley - One Love / People Get Ready (12" Mix)L2. Bob Marley - Why Should IL3. Bob Marley - Redemption Song (Live In Pittsburgh)
21450 Р.
Виниловая пластинка Universal Bob Marley - Songs Of Freedom: The Island Years (6 LP)
A1 The Wailers High Tide Or Low Tide A2 The Wailers Slave Driver A3 The Wailers No More Trouble A4 The Wailers Concrete Jungle A5 The Wailers Get Up Stand Up B1 The Wailers Rastaman Chant B2 The Wailers Burnin' And Lootin' B3 Bob Marley & The Wailers Iron Lion Zion B4 Bob Marley & The Wailers Lively Up Yourself C1 Bob Marley & The Wailers Natty Dread C2 Bob Marley & The Wailers I Shot The Sheriff (Live) C3 Bob Marley No Woman No Cry (Live At The Roxy) D1 Bob Marley Who The Cap Fit D2 Bob Marley Jah Live D3 Bob Marley Crazy Baldhead D4 Bob Marley War E1 Bob Marley Johnny Was E2 Bob Marley Rat Race E3 Bob Marley Jammin' (12" Mix) E4 Bob Marley Waiting In Vain (Advert Mix) F1 Bob Marley Exodus (12" Mix) F2 Bob Marley Natural Mystic F3 Bob Marley Three Little Birds (Alternate Mix) F4 Bob Marley Running Away G1 Bob Marley Keep On Moving (London Version) G2 Bob Marley Easy Skanking G3 Bob Marley Is This Love (Horns Mix) G4 Bob Marley Smile Jamaica H1 Bob Marley Time Will Tell H2 Bob Marley Africa Unite H3 Bob Marley Survival H4 Bob Marley One Drop H5 Bob Marley One Dub I1 Bob Marley Zimbabwe I2 Bob Marley So Much Trouble In The World I3 Bob Marley Ride Natty Ride (12" Mix) J1 Bob Marley Babylon System J2 Bob Marley Coming In From The Cold (12" Mix) J3 Bob Marley Real Situation J4 Bob Marley Bad Card K1 Bob Marley Could You Be Loved (12" Mix) K2 Bob Marley Forever Loving Jah K3 Bob Marley Rastaman Live Up K4 Bob Marley Give Thanks And Praises L1 Bob Marley One Love / People Get Ready (12" Mix) L2 Bob Marley Why Should I L3 Bob Marley Redemption Song (Live In Pittsburgh)
22800 Р.
Emes Victoria Welcome to Motherhood, Bitches. The Real Guide to Pregnancy, Birth and Beyond
The real guide to pregnancy, birth and beyond. I’m assuming you’ve picked up this book because you’re either curious about having kids, you’re currently up the duff, or you’re stumbling through the early days of parenthood with a mattress-sized sanitary towel between your legs wondering what the hell has just happened. That, or you’re killing time in WHSmith, waiting for your flight to Ibiza. You lucky bastard. Either way, this book is your pregnancy, birth and postpartum BFF. Welcome to Motherhood, Bitches is your one-stop, no-filter guide to everything from swollen vulvas and dinner-plate areolas; from shitting in labour to the horror of postpartum haemorrhoids; from mindless sleep deprivation to salvaging a sex life when your pelvic floor has hit the floor. But mainly, it’s a reassuring reminder that feeling slightly (or shockingly) out of control with a newborn baby human is entirely normal…we promise.
2809 Р.
Geddes Linda Bumpology. The myth-busting pregnancy book for curious parents-to-be
From the presenter of the brilliant BBC podcast 'Parentland', and drawing on the most up-to-date scientific research, here are the answers to everything you've ever wondered about having a baby - from the first pregnancy symptoms to birth and the baby's first twelve months. 'What a BRILLIANT book! The antidote to anecdote, a great survey of current evidence. Just what the midwife ordered!' - Professor Alice Roberts 'Answers the questions that tantalise every mother' - Daily Mail
2664 Р.